November 2nd 2pm PST
90 minutes • Live on Zoom • No experience needed
Free Online Breathwork Session:
Coming Home to Your Truth - One Breath at a Time
JOIN THE LIVE SESSION
November 2nd 1PM PST / 4PM EST
Release Trapped Emotions
In this guided breathwork session, you’ll be able to release long-held stress, trauma, and emotional blocks that have been holding you back. Let go of the burdens of the past and make space for peace and clarity.
Rewire Your Nervous System
Through conscious breathing techniques, you’ll reset your nervous system, shifting from a state of stress to one of calm. This powerful practice helps build resilience, balance, and emotional stability..
Achieve Mental Clarity
As you deepen your breath, you’ll clear mental fog, improve focus, and gain insights that lead to greater clarity. With each breath, you’ll feel more centered and aligned with your true self..
WHAT YOU NEED TO KNOW
Secure Your Spot: Sign up now to ensure your place—spaces fill up quickly!
Create Your Space: Find a quiet, comfortable spot where you can be undisturbed for at least 2 hours
Prepare Your Tech: Make sure you have a stable internet connection and grab your headphones and for the best audio experience. Make sure they are charged and connected
Avoid Heavy Meals: For the best experience, do not eat a heavy meal for at least 2 hours before the session
Set Your Intention: Take a moment to reflect on what you want to release or gain from this session
Come with an Open Heart: Show up ready to let go, heal, and embrace the transformative power of breathwork
YOUR GUIDE
Taryn Swanepoel
Taryn Swanepoel is a certified Breath Master facilitator who has guided hundreds of people through transformational breathwork journeys. Known for her calm, intuitive presence, she creates spaces where the breath becomes medicine — releasing tension, awakening inner clarity, and restoring deep peace.
What People are Saying...
The themes were so powerful, Taryn’s voice
Is so calm and profound. I had a lot of consciousness awareness about myself and a lot of emotional releases . This breathwork experience is very healing and brings a lot of self awareness and emotional releasing . It’s powerful .
