Microdose Momentum | 8-Week Microdosing Program for Women | Beyond Breath
Beyond Breath · Starts 17 April 2026

Eight weeks to find
your way back
to yourself.

A guided microdosing program for women in midlife who are exhausted, overwhelmed, and ready to feel like themselves again.

Book a Discovery Call
From the first round — in real numbers
2 → 10
self-trust scores,
start to finish
20 hrs
sleep debt eliminated
in eight weeks
one participant arrived with 20 hours
of sleep debt. she left with zero.
100%
said they'd recommend
this program to a friend
Is this for you?

You've tried therapy,
meditation, self-help books,
and nothing has stuck.

  • You feel overwhelmed, reactive, or exhausted — even when life looks fine on paper
  • Your emotions feel too big, or completely flat
  • You don't recognise yourself anymore
  • You've done the work before and it helped — but it didn't stick
  • You're navigating a major life transition and don't know who you are on the other side
  • You're open to a different approach — one that works at the root, not the surface
This is not for you if…
  • You want a magic pill or a quick fix
  • You want a high-dose psychedelic experience
  • You're not ready to get honest with yourself
  • You're unwilling to show up gently, consistently, for eight weeks
What is microdosing?

Not a trip.
A recalibration.

Microdosing psilocybin means taking a very small, sub-perceptual amount of psilocybin mushrooms — roughly 1/10th to 1/20th of a full dose. You won't hallucinate. You won't feel impaired. Most people who microdose for anxiety, mood, or nervous system regulation simply feel a little more grounded, clearer, and more connected to themselves.

What it is
A gentle, structured protocol taken on specific days. Subtle. Supportive. Designed to work with your nervous system, not override it.
What it does
Supports mood, emotional regulation, clarity, and self-trust. Creates a window of neuroplasticity — making it easier to shift old patterns with the right support.
What it isn't
Not a cure. Not a replacement for the work. The real transformation comes from pairing it with nervous system coaching, breathwork, and consistent daily practices.
Is it safe?
When used intentionally with proper guidance, psilocybin has a strong safety profile. Every participant receives full onboarding, contraindication screening, and daily support.
Psilocybin is a controlled substance in most countries. It is your responsibility to understand the laws in your jurisdiction. This program does not supply or ship any substances.
In their own words

What changed
in eight weeks.

"I just feel happy and silly. I'd say like my old self but I don't remember feeling this good."
— D.S.
"Nothing really scares me anymore. I am now someone who thinks I am pretty cool."
— C.E.
"Calmly activated. I know that sounds odd but to me it's an awakening."
— M.S.
"I am now someone who has the confidence to be myself in any situation."
— D.S.
"I am now someone who regulates better. Everything is going to be ok. I am strong enough."
— K.S.
"When an opportunity came forth, I became curious and excited rather than overwhelmed and retreating."
— M.S.
The program

Everything you need.
Nothing you don't.

Eight weeks of structured support, personalised coaching, and daily practices — built around three core currencies: calm, clarity, and capacity.

01
5 Private 1:1 Sessions
90-min Clarity Blueprint to open. Calibration calls every second week. A closing Continuity Session — your personal roadmap to keep.
02
4 Group Coaching Calls
Every second week. A container of women doing the same work at the same time. More powerful than you'd expect.
03
Guided Microdosing Protocol
6 weeks. Personalised dosing. Full onboarding, safety documentation, and daily WhatsApp check-ins on dose days.
04
Daily Nervous System Practices
Breathwork, somatic tools, emotional regulation. Simple practices you'll still be reaching for five years from now.
05
Group Breathwork Ceremony
A 90-minute live session in the final week. Often described as the most powerful part of the whole program.
06
Your Personal Continuity Plan
A beautifully written, entirely personalised document capturing your journey, your wins, and your practices. Yours permanently.
Investment

What it costs.
What it returns.

$400
USD · Full payment upfront
Medicine not included — sourced independently
100% money-back guarantee
Complete all eight weeks and show up for the work. If you genuinely don't feel it was worth it, you get every dollar back. No questions. No weirdness.
Let's talk for 20 minutes.
No pressure. No pitch. Just a real conversation to find out if this is the right fit for where you are right now. Spots are limited.
Book Your Discovery Call
10 spots available · Starts 17 April 2026
Registration closes 10 April 2026
Taryn Swanepoel — Beyond Breath
Your guide
Taryn Swanepoel

I'm a breathwork coach and microdosing coach based in Costa Rica. I work with women who have tried everything — the therapy, the podcasts, the self-help books — and still feel like something is fundamentally missing.

I've been there. I know exactly how heavy that season feels. Microdosing for women, combined with nervous system work and real human support, changed my life in a way nothing else had. Every week I watch it do the same for the women I work with.

I don't work with many people at once. Ten is the limit. Because this work deserves care, not volume.

Breathwork Coach Microdose Coach Somatic Practitioner Costa Rica
Ready when you are

The woman you've been
missing is still in there.
Let's find her.

Book a 20-minute discovery call. No pressure — just a real conversation about where you are and whether this is the right fit.

Book a Discovery Call

© 2026 Beyond Breath · Taryn Swanepoel · Costa Rica

Psilocybin is a controlled substance. It is your responsibility to understand the laws in your country.