Embrace Midlife Mastery

A program for those seeking renewed purpose and fulfillment in life's second half

Discover rejuvenation and clarity amidst midlife transitions with our unique wellness program.

Actualize Your Potential With

Energetic Self-Mastery

The seasoned advocate Happy Raw Reny commands an esteemed reputation in enabling

others to conquer emotional eating through psychology, nutrition, and yoga.

Calming the Chaos: Emotional Reset

Discover peace amidst the storm by mastering methods for mood enhancement and emotional balance.

Reignite Your Spark: Creativity and Focus Boost

Rekindle your passion and productivity with innovative techniques proven to enhance creativity and focus.

Path to Harmony: Mindful Social Interactions

Strengthen relationships and improve communication by embracing self-awareness and mindfulness in your social interactions.

About Me

About Me

Taryn Swanepoel, a seasoned professional in breathwork facilitation, yoga instruction, nutrition coaching, and psilocybin guidance, redefined her career path following personal experiences with professional burnout and self-discovery. Leveraging the transformational power of her Microdose Method, she adeptly addresses unique challenges experienced by people in their 40s and 50s. Taryn's empathetic and empowerment-focused coaching emphasizes sustainable lifestyle changes, gaining acclaim for her attentive and nurturing guidance. Clients under her wing find safety, connection, and profound gratitude within her transformative sessions, each encounter imbued with Taryn's innate passion and dedication. Serving those grappling with midlife complexities, Taryn Swanepoel offers a ray of clarity, joy, and peace.

YOU MAY HAVE SEEN ME ON

"Taryn really was with me the entire time and I felt that so relaxed and safe.” I really had a great experience, I had never done this before, and I am amazed at what we can do with our own breath. Taryn really was with me the entire time and I felt that so relaxed and safe.

- MICHAELA H, IRELAND

"I felt connection and that Taryn cared for everyone in the group.” I cannot express how much this journey has helped me. Thank you, thank you, thank you. I loved your style of holding space for the journey. I felt connection and that you cared for everyone in the group.

- CANDY M, USA

"Taryn is truly gifted and I hope that more people get to experience her magic.” When I decided to do breathwork with Taryn, I was definitely excited to have the experience, but didn't fully know what to expect. When she says "journey", that's because that is exactly what it is....it's not just breathing and releasing tension. The journey that Taryn lovingly guided me through allowed me to access places in my body that needed to be held; and her gentle and nurturing energy and voice indeed held me in those spaces. I felt safe. Safe to surrender and to release stuck energy that could only have been released somatically. I personally had my experience virtually, and I can tell you for certain, that did not take away from my powerful experience. In short, Taryn is truly gifted and I hope that more people get to experience her magic. Thank you from the bottom of my heart, Taryn!

- CRYSTAL S., LOS ANGELES, CA

"What a special experience to get to participate in the breathwork session.” Wow! What a special experience that was yesterday to get to participate in the breathwork session guided (so very skillfully & lovingly) by you! And just wow with your delivery/guidance of this exercise! Everything about it felt so harmonious & that you, are definitely meant for this kind of “work”, “therapy”, “service”. I had a truly amazing experience & I thank you.

- MICHELLE B, HUNGARY

Blog

Turning the Page at 50: How Micodosing Catalyzes Personal Growth

Turning the Page at 50: How Micodosing Catalyzes Personal Growth

Microdosing for Personal Growth: Turning the Page at 50. Explore personal growth at 50 through microdosing. Click here for insights on turning a new chapter in life with this transformative method. ...more

Microdosing Personal Growth

May 16, 20246 min read

From Stuck to Stellar: How Microdosing Can Transform Your Professional Life

From Stuck to Stellar: How Microdosing Can Transform Your Professional Life

Transform Your Professional Life: How Microdosing Leads to Success. Transform your professional life with microdosing. Unleash your potential with this powerful tool. Click here to learn more about th... ...more

Microdosing Transformation

May 16, 20246 min read

Embracing Microdosing in Your Journey to Wellness: A Guide for Beginners

Embracing Microdosing in Your Journey to Wellness: A Guide for Beginners

Embracing Microdosing: A Beginner's Guide to Wellness Journey. Discover the beginner's guide to embracing microdosing for a wellness journey like no other. Click now to learn more about the transforma... ...more

Microdosing Wellness

May 16, 20246 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Embrace Midlife Mastery

A program for those standing at life's crossroads, seeking clarity and fulfillment

Handcraftedby CoachFoundation | Copyright © 2024 Taryn Swanepoel's Coaching. All Rights Reserved