Offering Choice When There Feels Like None
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Monthly Online Breathwork
The Breath Knows The Way Back
💫Ideal for: Anyone feeling emotionally flatlined, energetically drained, or spiritually untethered — ready to feel again, in the safety of their own breath
Once a month, there’s a space to land. A space where nothing needs to be fixed, and everything is welcome.
Guided through a themed journey using conscious connected breathing, you’ll be invited inward — beyond the chatter of the mind, into the quiet intelligence of the body. This is where release happens. Where emotions move. Where clarity, peace, and unexpected softness begin to return.
Whether you're holding grief, navigating a transition, or simply craving a deeper connection to yourself, this breathwork session is a chance to come home — again and again.
No experience needed. Just headphones, a quiet space, and a willingness to breathe.
These sessions are a steady, personalized space to just BE, unravel, and reconnect with the parts of yourself that
have gone quiet.
Whether you're moving through a major transition, need help integrating a psychedelic experience or simply craving a place to exhale and be seen,
we’ll meet you where you are — and gently move toward where your truth wants to take you.
This isn’t about quick fixes or spiritual bypassing. It’s honest, grounded support — with tools that help you feel more like
you again.
1-On-1 Coaching
When Life Feels Tangled — Or Tender — You Don’t Have To Navigate It Alone
💫 Ideal for: Women in the midst of change, on the edge of clarity, or carrying more than they can name — ready for real movement, not just more mindset work
Microdosing
Where subtle meets steady — and everything starts to change
💫 Ideal for: Those craving emotional steadiness, spiritual connection, or a gentle way to navigate change — with the support of a guide who’s walked the path
Microdosing isn’t a hack or a quick fix — it’s a quiet companion for the season you’re in. A gentle way to soften resistance, deepen presence, and rewire how you move through your days.
Together, we’ll shape a rhythm that meets you where you are — with intention, care, and room to unfold. Alongside the medicine, you’ll be supported with practices to integrate what’s rising, release what’s ready, and return to what’s true.
No pressure. No perfection.
Just small, sacred steps toward a life that feels like yours.
These courses are designed to meet you where you are — whether you're just beginning or deepening your path.
Each one offers simple, soulful guidance to help you reconnect with your body, your breath, your intuition, and your truth.
From breathwork and microdosing to yoga, nutrition, and nervous system care — this is a library of gentle awakenings. Practical, sacred, and here when you're ready.
Self Paced Courses
Healing Tools, On Your Time.
In Your Rhythm.
💫 Ideal for: Those seeking accessible, soul-aligned tools to support healing, integration, and self-discovery — at their own pace, in their own space
Ceremonies
A Safe, Sacred Space To Go Deep And Come Home
There comes a moment when the noise isn’t just overwhelming — it’s unbearable. When the answers won’t come from more thinking, but from deep listening.
Private ceremony is for that moment.
Held in the comfort of your own home or a private retreat space, this is a carefully guided experience — woven with intention, safety, and presence. A place to meet the medicine with reverence. To soften the grip. To feel what’s been buried. To remember what’s true.
This isn’t about peak states or escape. It’s about being met — fully, gently, and without rush — so that real healing can begin.
💫 Ideal for: Those seeking a quiet, supported, and sacred space to release, reconnect,
or mark a meaningful life transition with presence and care
Far from the noise, held in the lush stillness of Costa Rica, these intimate psilocybin and breathwork retreats offer a space to soften, realign, and remember.
Whether in a small intimate group or a personalized private retreat, each experience is rooted in nature, guided with care, and created to meet you just as you are.
Through ceremony, breath, and the deep stillness in between, you’ll release what’s been carried too long — and meet what’s been waiting within.
Intentional. Restorative. Everything you need. Nothing you don’t.
Retreats
A Return To Self — Held By The land, The Breath, And The Sacred
💫Ideal for: Those feeling the quiet call for something deeper — ready to be guided, supported, and fully seen on their healing path
Community
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Client Testimonials
Seasoned professional in breathwork facilitation, yoga instruction,
nutrition coaching, and psilocybin guidance
Contact Me
taryn@beyondbreath.ca
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