You’re Not Lost.
You’re Just Ready to Come Home.
Helping heart-centered women in midlife reconnect with themselves and design lives they actually want, without burning out or betraying their truth.
You’re Not Lost.
You’re Just Ready to Come Home.
Helping heart-centered women in midlife reconnect with themselves and design lives they actually want, without burning out or betraying their truth.
You’ve done
all the right things.
The job. The kids. The caregiving. The showing up. The putting-everyone-else-first.
And somewhere along the way, you stopped hearing yourself.
Now?
You’re tired. Not just physically — soul tired.
Your days feel full, but your heart feels... empty.
You’re not broken. You’re just out of alignment.
And that
deep down knowing
that something has to change?
That’s not a midlife crisis.
That’s your
truth
finally getting louder than your conditioning.
You’ve done
all the right things.
The job. The kids. The caregiving. The showing up. The putting-everyone-else-first.
And somewhere along the way, you stopped hearing yourself.
Now?
You’re tired. Not just physically — soul tired.
Your days feel full, but your heart feels... empty.
You’re not broken. You’re just out of alignment.
And that
deep down knowing
that something has to change?
That’s not a midlife crisis.
That’s your
truth
finally getting louder than your conditioning.
Here’s What I Know About You:
You’re brilliant and capable, but you second-guess yourself constantly.
You crave simplicity, peace, and clarity not just more to do.
You want to feel like you again... but you’re not sure who that even is anymore.
You’re done with fixing, forcing, or faking your way forward.
You want real guidance. Soulful strategy. Honest support.
That's Where I Come In...
This Isn’t Coaching As Usual.
I’m not here to push, hype, or prescribe.
I’m here to walk with you as you come home to your voice, your values, and the version of life that finally feels like
yours.
Together, we’ll quiet the noise. Reclaim your energy.
And design a rhythm for your life that’s actually sustainable.
No more self-betrayal disguised as people-pleasing.
No more burnout dressed up as “success.”
What You’ll Walk Away With:
A clear sense of who you are (without everyone else’s expectations in the way)
Simple, aligned next steps you can trust
A lighter nervous system and a steadier heart
The tools to make decisions from truth, not guilt
Your next chapter doesn’t need to be dramatic
It just needs to be yours!
Here’s What I Know About You:
You’re brilliant and capable, but you second-guess yourself constantly.
You crave simplicity, peace, and clarity not just more to do.
You want to feel like you again... but you’re not sure who that even is anymore.
You’re done with fixing, forcing, or faking your way forward.
You want real guidance. Soulful strategy. Honest support.
That's Where I Come In...
This Isn’t Coaching As Usual.
I’m not here to push, hype, or prescribe.
I’m here to walk with you as you come home to your voice, your values, and the version of life that finally feels like
yours.
Together, we’ll quiet the noise. Reclaim your energy.
And design a rhythm for your life that’s actually sustainable.
No more self-betrayal disguised as people-pleasing.
No more burnout dressed up as “success.”
What You’ll Walk Away With:
A clear sense of who you are (without everyone else’s expectations in the way)
Simple, aligned next steps you can trust
A lighter nervous system and a steadier heart
The tools to make decisions from truth, not guilt
Your next chapter doesn’t need to be dramatic
It just needs to be yours!
Ways To Work Together
Coaching & Integration
You don’t have to walk this path alone. Transformation doesn’t end with the breakthrough - that’s where it begins. In these sessions, we untangle the old stories, soothe the nervous system, and anchor your insights into your daily rhythm. It’s support with soul, trauma-aware, deeply human, and rooted in truth.
Microdose Mentorship
A sacred return to self, one microdose at a time. This isn’t about escaping — it’s about becoming more you. Through intentional microdosing, I guide you in reconnecting with your inner wisdom, softening the noise, and finding clarity in the in-between spaces. We move gently, with purpose. One breath. One shift. One new choice at a time.
Private & Group Ceremonies
Healing happens in safe spaces.
Let’s create one together.
Whether it’s a private journey or a group retreat, our ceremonies are a container of reverence where you’re invited to be fully seen, supported, and softened. Together we work with sacred plant medicine, breath, and intention to access what’s ready to be felt, healed, and released.
Coaching & Integration
You don’t have to walk this path alone. Transformation doesn’t end with the breakthrough - that’s where it begins. In these sessions, we untangle the old stories, soothe the nervous system, and anchor your insights into your daily rhythm. It’s support with soul, trauma-aware, deeply human, and rooted in truth.
Microdose Mentorship
A sacred return to self, one microdose at a time. This isn’t about escaping — it’s about becoming more you. Through intentional microdosing, I guide you in reconnecting with your inner wisdom, softening the noise, and finding clarity in the in-between spaces. We move gently, with purpose. One breath. One shift. One new choice at a time.
Private & Group Ceremonies
Healing happens in safe spaces.
Let’s create one together.
Whether it’s a private journey or a group retreat, our ceremonies are a container of reverence where you’re invited to be fully seen, supported, and softened. Together we work with sacred plant medicine, breath, and intention to access what’s ready to be felt, healed, and released.
Hi, I'm Taryn.
A soulful coach, space holder, and guide for women in midlife who are ready to return to themselves and live in deeper alignment with what truly matters.
My path hasn’t been linear — it’s been lived.
From cooking in kitchens across the world to teaching English in China, from managing a multi-million dollar family business to burning out and starting over — I’ve walked through pressure, purpose, and reinvention more times than I can count.
That journey led me to the healing tools I now offer others: breathwork, yoga, nervous system support, and psychedelic integration — all grounded in lived experience and professional training. Today, I coach women online and in person, guiding them through transitions with clarity, care, and soul.
This work isn’t about fixing you.
It’s about remembering who you are — and creating a life that finally feels like
yours
Hi, I'm Taryn.
A soulful coach, space holder, and guide for women in midlife who are ready to return to themselves and live in deeper alignment with what truly matters.
My path hasn’t been linear — it’s been lived.
From cooking in kitchens across the world to teaching English in China, from managing a multi-million dollar family business to burning out and starting over — I’ve walked through pressure, purpose, and reinvention more times than I can count.
That journey led me to the healing tools I now offer others: breathwork, yoga, nervous system support, and psychedelic integration — all grounded in lived experience and professional training. Today, I coach women online and in person, guiding them through transitions with clarity, care, and soul.
This work isn’t about fixing you.
It’s about remembering who you are — and creating a life that finally feels like
yours
Recognized by...
Recognized by...
If your soul has been whispering, “there has to be more than this”… you’re not alone.
There comes a moment when the life you’ve built no longer matches the woman you’re becoming.
If you’re standing in that in-between — the ache, the longing, the quiet nudge toward something deeper — I want you to know: that’s not weakness. That’s awakening.
I’m here to hold space for that becoming. I've been there. I've walked that path.
With breathwork, microdosing mentorship, and soulful integration, I help women come home to themselves — gently, fully, without judgment. You don’t have to do it alone. You don’t have to have it all figured out.
Just bring your truth, your courage, and your breath.
I’ll meet you there.
If your soul has been whispering, “there has to be more than this”… you’re not alone.
There comes a moment when the life you’ve built no longer matches the woman you’re becoming.
If you’re standing in that in-between — the ache, the longing, the quiet nudge toward something deeper — I want you to know: that’s not weakness. That’s awakening.
I’m here to hold space for that becoming. I've been there. I've walked that path.
With breathwork, microdosing mentorship, and soulful integration, I help women come home to themselves — gently, fully, without judgment. You don’t have to do it alone. You don’t have to have it all figured out.
Just bring your truth, your courage, and your breath.
I’ll meet you there.
From the Blog
Turning the Page at 50: How Micodosing Catalyzes Personal Growth
Microdosing Personal Growth
May 17, 2024
Microdosing for Personal Growth: Turning the Page at 50. Explore personal growth at 50 through microdosing. Click here for insights on turning a new chapter in life with this transformative method.
From Stuck to Stellar: How Microdosing Can Transform Your Professional Life
Microdosing Transformation
May 17, 2024
Microdosing for Personal Growth: Turning the Page at 50. Explore personal growth at 50 through microdosing. Click here for insights on turning a new chapter in life with this transformative method.
Embracing Microdosing in Your Journey to Wellness: A Guide for Beginners
Microdosing Wellness
May 17, 2024
Embracing Microdosing: A Beginner's Guide to Wellness Journey. Discover the beginner's guide to embracing microdosing for a wellness journey like no other. Click now to learn more about the transformation.
From the Blog
Turning the Page at 50: How Micodosing Catalyzes Personal Growth
Microdosing Personal Growth
May 17, 2024
Microdosing for Personal Growth: Turning the Page at 50. Explore personal growth at 50 through microdosing. Click here for insights on turning a new chapter in life with this transformative method.
From Stuck to Stellar: How Microdosing Can Transform Your Professional Life
Microdosing Transformation
May 17, 2024
Microdosing for Personal Growth: Turning the Page at 50. Explore personal growth at 50 through microdosing. Click here for insights on turning a new chapter in life with this transformative method.
Embracing Microdosing in Your Journey to Wellness: A Guide for Beginners
Microdosing Wellness
May 17, 2024
Embracing Microdosing: A Beginner's Guide to Wellness Journey. Discover the beginner's guide to embracing microdosing for a wellness journey like no other. Click now to learn more about the transformation.
Embrace Midlife Mastery
Taryn Swanepoel
CERTIFIED EXPERTISE FOR YOUR PERSONAL TRANSFORMATION
Embrace Midlife Mastery
Taryn Swanepoel
CERTIFIED EXPERTISE FOR YOUR PERSONAL TRANSFORMATION
Seasoned professional in breathwork facilitation, yoga instruction,
nutrition coaching, and psilocybin guidance
Contact Me
taryn@beyondbreath.ca
Follow Me
Seasoned professional in breathwork facilitation, yoga instruction,
nutrition coaching, and psilocybin guidance
Contact Me
taryn@beyondbreath.ca
Follow Me