You’ve done
all the right things.
The job. The kids. The caregiving. The showing up. The putting-everyone-else-first.
And somewhere along the way, you stopped hearing yourself.
Now?
You’re tired. Not just physically — soul tired.
Your days feel full, but your heart feels... empty.
You’re not broken. You’re just out of alignment.
And that
deep down knowing
that something has to change?
That’s not a midlife crisis.
That’s your
truth
finally getting louder than your conditioning.
You’re brilliant and capable, but you second-guess yourself constantly.
You crave simplicity, peace, and clarity — not just more to do.
You want to feel like you again... but you’re not sure who that even is anymore.
You’re done with fixing, forcing, or faking your way forward.
You want real guidance. Soulful strategy. Honest support.
That's Where I Come In...
I’m not here to push, hype, or prescribe.
I’m here to walk with you — as you come home to your voice, your values, and the version of life that finally feels like
yours.
Together, we’ll quiet the noise. Reclaim your energy.
And design a rhythm for your life that’s actually sustainable.
No more self-betrayal disguised as people-pleasing.
No more burnout dressed up as “success.”
A clear sense of who you are (without everyone else’s expectations in the way)
Simple, aligned next steps you can trust
A lighter nervous system and a steadier heart
The tools to make decisions from truth, not guilt
It just needs to be yours!
Discover peace amidst the storm by mastering methods for mood enhancement and emotional bala
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A soulful coach, space holder, and guide for women in midlife who are ready to return to themselves and live in deeper alignment with what truly matters.
My path hasn’t been linear — it’s been lived.
From cooking in kitchens across the world to teaching English in China, from managing a multi-million dollar family business to burning out and starting over — I’ve walked through pressure, purpose, and reinvention more times than I can count.
That journey led me to the healing tools I now offer others: breathwork, yoga, nervous system support, and psychedelic integration — all grounded in lived experience and professional training. Today, I coach women online and in person, guiding them through transitions with clarity, care, and soul.
This work isn’t about fixing you.
It’s about remembering who you are — and creating a life that finally feels like
yours
Spaces are limited, and we want to ensure this retreat is the right fit for you.
Book a call with us to explore if this is your next step towards realignment and rediscovery.
"When women gather, great things happen." – Leymah Gbowee
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Seasoned professional in breathwork facilitation, yoga instruction,
nutrition coaching, and psilocybin guidance
taryn@beyondbreath.ca
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