Take a 10-minute pause for yourself.
Grab your headphones, find a quiet space, and drop in. This energizing 8-minute breathwork session is designed to lift your mood, clear mental fog, and give you the boost you need—whether you're feeling sluggish or just need a mindful reset.
Take a 10-minute pause for yourself.
Grab your headphones, find a quiet space, and drop in. This energizing 8-minute breathwork session is designed to lift your mood, clear mental fog, and give you the boost you need—whether you're feeling sluggish or just need a mindful reset.
Seasoned professional in breathwork facilitation, yoga instruction,
nutrition coaching, and psilocybin guidance
Contact Me
taryn@beyondbreath.ca
Follow Me:
Seasoned professional in breathwork facilitation, yoga instruction,
nutrition coaching, and psilocybin guidance
Contact Me
taryn@beyondbreath.ca
Follow Me
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